Music therapy utilizes the power of music to promote healing and health. Licensed music therapists operate with patients of all ages, targeting a range of issues, including physical health challenges. Through the implementation of music activities, therapy can develop communication, alleviate stress and anxiety, elevate mood, and foster a sense of

Some ancient traditions suggest that certain sound frequencies can have profound effects on our well-being. One such frequency is 396 Hz, a tone said to resonate with our physical bodies, promoting balance. Proponents of this concept believe that listening to music tuned to 396 Hz can ease stress and anxiety, clear our chakras, and even facilitate